Hello, myself Anuya Zende. An Engineer from Mumbai University. After spending 6+ years in IT industry as a Software Engineer, I ended up having health issues due to Corporate Lifestyle. My own journey of healing through Yoga, inspired me to create awareness about health among others & heal them. With this intention I became a Yoga Instructor & started this venture, Yoganubhav, a way towards good health.
My own past experience from Corporate has given me insight into the many challenges one encounters in today's lifestyle. My trainings are based on client's requirements & their capacities. I go beyond the regular scheduled classes & motivate them to set health goals & work towards them
●Certified Yoga Instructor RYT 200 hrs from The Yoga Institute
●World Yoga Organization certified Pregnancy Yoga Teacher
●Expert in Ashtanga Yoga, Hatha Yoga & Vinyasa
●Yoga for current lifestyle diseases like High BP, Diabetes, Thyroid, PCOS etc.
●Therapeutic yoga to cure illness
●Meditation & other yogic techniques for stress management
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